BREAK THROUGH PLATEAUS

Are you an experienced trainee with specific goals you want to achieve? Perhaps you've trained at a CrossFit affiliate for years and you've hit a plateau preventing you from finally achieving that strict ring muscle up or heavier barbell snatch. Perhaps you've been working with your physiotherapist for several months working through a chronic shoulder or hip injury that just can't seem to get better. Perhaps you intermittently travel for work and need a program that aligns with your training availability and goals. Perhaps you want improve your HYROX time and you have specific weaknesses that you need to address. If you've answered "yes" to any of these then this membership is the one for you.

Our Custom Programming membership is our premium service that begins with three private assessment sessions with an expert coach that will be assigned to you. Your coach then provides you with an individualized training program that addresses your specific weaknesses, goals, training availability, and starting point. You then train your custom program in our Coach Guided Training times under expert coaching and guidance.

LOOKING FOR SOMETHING MORE CUSTOM? NO PROBLEM... CONTACT US TODAY!

EXPERIENCED WITH FUNCTIONAL FITNESS? 

Have you been training for over 6-months doing Functional Fitness or CrossFit at a CrossFit affiliate and you're looking for a new home? We’d love to have you join our Functional Fitness program at Engineered Bodies. We emphasize building strength, improving technique, and using proper progressions to help build strong, skilled and resilient Functional Fitness athletes.  

Interested in joining us? Contact us to get started.

LOOKING FOR SOMETHING MORE CUSTOM? NO PROBLEM... CONTACT US TODAY!

EXPERIENCED WITH WEIGHTLIFTING?

Are you an experienced weightlifting athlete looking for a new club, coaching, and programming to help you get to the next level? We would love to have you come train alongside our inclusive and supportive community under the coaching and guidance of our qualified and experienced weightlifting coaches. Our generalized weightlifting programming is programmed for 3x/week. Weightlifting members train this program during our Coach Guided Training times on our schedule under expert coaching and guidance.

Interested in joining us? Contact us to get started.

LOOKING FOR SOMETHING MORE CUSTOM? NO PROBLEM... CONTACT US TODAY!

LOOKING FOR PRIVATE TRAINING?

Our personal training sessions are designed for individuals who are looking for one-on-one coaching and have very specific needs. Want to achieve a free-standing handstand or get your first strict ring muscle up? We can coach you to achieve that. Want to finally improve your chronic shoulder or hip injury and get strong and mobile? Perhaps you want to become more explosive for your sport or activity? Or maybe you want to compete in your first HYROX or you want to finish a half-marathon event faster and stronger than ever before? Whatever it is, our experienced coaches can help you achieve your goals.

Can’t get to our location but want to work with us? We offer Online Coaching too! Contact us to learn more.

LOOKING FOR SOMETHING MORE CUSTOM? NO PROBLEM... CONTACT US TODAY!