Engineered Bodies Strength & Conditioning
Improve your child's physical literacy
Improve your child's physical literacy

Alright, let's get started...What are you interested in?

Click one of the tabs below to get started, or click here to view all our services.
Looking for Personal Training? Click here.

We acknowledge that the land on which we live and work is the unceded traditional territory of Kwikwetlem, Tsleil-Waututh, Sḵwx̱wú7mesh Úxwumixw (Squamish), and Stó:lō Nations. We acknowledge that we are uninvited settlers. This land matters, and the people who tended the land for centuries matter.

We love what we do...And we love our clients

Check out some of our most recent client testimonials!

Great space, great owners, great coaches and well equipped. Engineered Bodies is everything you’re looking for in a local gym with humans dedicated to their craft whether it be Functional Fitness, Olympic Lifting, Power Lifting, Mobility or Nutrition.If you’re new to fitness and in Port Moody, this is the spot.read more

Aaron

Engineered Bodies is a fantastic gym and worth the monthly fees. The coaching that is provided is amazing and it is a supportive environment. The coaches take the time to provide constructive feedback and focus on quality movements. I am not athletic and it takes time for me to get the movements to where it should be. The coaches are patien...read more

Linda

I’ve improved in every aspect of my training, and I’m learning new things I would have been terrified to try on my own. All the coaches are amazing, knowledgeable, and kind about their corrections and suggestions. As someone who is new to a lot of weightlifting movements and setup, I have never felt embarrassed that I didn’t know how to do somet...read more

Nicole

I hit my mid-forties and decided I needed to really do something about my strength and mobility, having never even lifted as much as a barbell before.I couldn’t be happier that I chose EB and the changes they’ve helped me make towards my goals. The coaches I’ve worked with are awesome and really focus on good technique and getting the most out o...read more

Pero

A membership here will also support the wonderful owners, Anthony and Samantha. These two are stand-up people, who are willing to go the extra mile for their community and members. When the gym was forced to close during COVID, they allowed members to take equipment home so that we could continue training, and continued coaching via ZOOM.read more

Charles

I am 57 and I joined EB in 2020 with a friend. I wasn’t sure if it was a good fit for me because I don’t really like exercising and I was not in shape. For those reasons I felt a bit intimidated. From day one, EB has been a great experience. The workouts are varied and supervised by knowledgable and friendly coaches. Not to mention how pati...read more

Isabel L

Our company Core Values


Commitment to Quality
Commitment to Quality
Commitment to continued education and growth
Commitment to continued education and growth
Commitment to Building a Strong and Equitable Community
Commitment to Building a Strong and Equitable Community
Integrity
Integrity
Engineered Bodies Core Values

Meet the Team

Our coaches each have 10+ years of industry-proven, experience & client success.

We are passionate and enthusiastic and are committed to education and personal growth. Learn more about us.